We are Sacred
Grandmother Earth is sacred and so are you.
Kung Fu Genjo Koan
Training and teaching martial arts has long been one of my keystone practice contexts. What happens in this praxis space is more than a “work out” and beyond the physical development of a series of techniques. Engaging on the journey of martial arts training is...Rest Your Brain
I have a dear friend, a rabbi, who received a serious concussion when she fell down some stairs. She was left with brain trauma for which her neurologist ordered brain rest. She was required to avoid discussions, study, political advocacy…anything requiring brain...Everything we do…
How can I become a better me? What can I do to improve the spaces I occupy…building better, more resilient communities?