Current Status
Not Enrolled
Price
Sangha $50 | Others $100
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Course Dates:
April 3, 10, 17, 24
Time:
10:00 am – 11:15 am Eastern Time
Cost:
Sangha $50, Others $100

Our time together will be used to learn pranayama breathing techniques, and simple yoga poses that ready the body for sitting still.  We will end each session with a short period of meditation.