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“Most of us have spent our lives caught up in plans, expectations, ambitions, for the future, in regrets, guilt or shame about the past.  To come into the present moment is to stop the war” ― Jack Kornfield

Mindfulness Course- 6 Tuesday evenings
October 10 & 17, November 7, 14, 21 & 28, 2023
$125 (inquire if financial assistance is needed)

In-person @ Dharma River-Manitou Center, 686 W. 5th St.
Instructor, Trish Johnson, MSW, LGSW, Mindfulness and Yoga Instructor, Trauma Informed

Instructions for registration:
Click on “Take the Course” on the top right part of this page
In the box to the right side of quantity, click the number of participants (i.e. 1 or 2)
Complete all sections of the registration form
Pay with PayPal, Debit or Credit Card, following instructions to the very end of the registration
Once you have registered, you will receive a course confirmation email

Thank you for registering! We look forward to having you in this course.

Interested in other Zen Garland Order courses, workshops, and retreats?

We have in-person (when appropriate), online, and on-demand offerings for sangha members and others.