Zen Garland Inner Relationship Focusing Class Level 2
Mondays, November 1 to December 6, 2010 (7:00 to 9:30 p.m.)
(No class November 8 )
Note: All links on this page are in red
Class Roster/Partnerships List (Posted November 28 )
| Class #1 | Theme: Presence |
|---|---|
| Class Recording | click here |
| Crib Card | Week 1 Crib Card PDF |
| Homework | Manual, Part I
“The Power of Presence,” pp. 55-60 “Dwelling at the Edge,” pp. 43-49 “Deepening Presence Listening,” pp. 62-66 |
| Class #2 | Theme: The Edge |
|---|---|
| Class Recording | The edge |
| Crib Card | Week 2 Crib Card PDF |
| Homework | Manual, Part I
“Leading In,” p. A7 Added 9/18 - This is not required reading, but you may find it quite helpful: “Body? What Body?” – an article from Ann Weiser Cornell’s book, Radical Acceptance of Everything, about what we mean in IR Focusing when we use the word “body.” And more! |
| Class #3 | Theme: Leading In |
|---|---|
| Class Recording | Leading In |
| Crib Card | Week 3 Crib Card PDF |
| Homework | Manual, Part I
“Deepening and Expanding Your Listening Skills,” pp. 69-74 |
| Class #4 | Theme: Advanced Listening |
|---|---|
| Class Recording | |
| Crib Card | Week 4 Crib Card PDF |
| Homework | Manual, Part I
“Six Recommendations,” pp. 50-54 |
| Class #5 | Theme: Six Recommendations |
|---|---|
| Class Recording | Recommendations |
| Crib Card | Week 5 Crib Card PDF |